The Real Reason Your Heels Are Cracking

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Cracked Heels, Callus and Heel Fissures Dry, cracked heels cannot only be unsightly, but can often be the source of pain and embarrassment. The good news is that baby smooth heels are achievable with a little treatment and help from your podiatrist. What are Cracked Heels? Cracked heels are caused by cracking of splitting of […]

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Foot care tips for happy feet

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Everyone wants to have beautiful feet, especially during the festive season when you’re likely to bring out sandals and high heels to go out. Unfortunately, it can be difficult to keep your feet in tip-top shape because they take a lot of wear and tear. They support your weight and get you around, don’t they? […]

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The Healing Benefits of Foot Reflexology Massage

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The Healing Benefits of Foot Reflexology Massage: Reflexology, also known as zone therapy or acupressure, dates back to ancient China and Egypt, and is documented in ancient medical texts as far back as 4000 B.C.E. Similar to acupuncture’s potential benefits and methodology, reflexology uses pressure rather than needles to activate points and organs throughout the […]

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Top Tips on Skin Rash Myths

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How to deal with common baby rashes: The arrival of your baby is often a beautiful and rewarding experience. But for many new parents, it can also be a confusing time, especially with so many well-meaning relatives and friends giving conflicting advice on parenting. A common frustration in new parents is caring for your baby’s […]

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Foot Care for Winter

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Foot Care for Winter: Winter is soon approaching and our feet can often be neglected. In summer, we try to make our feet look pretty with fancy nail polish and fabulous open toed shoes but we seldom care for our poor feet in winter, forcing them into socks and boots. It’s not until something hurts or […]

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5 baby skincare myths

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Top baby care myths: Here are some widely popular baby care myths busted with actual explanation. Myth 1: Being super clean is the only way to prevent irritation We all know how important it is to ensure our children’s skin is clean and healthy, but can we sometimes be ‘too clean’? Excessive cleaning can strip away […]